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Moksha Yoga Shala is a school of Shadow Style Hatha Yoga, committed
to practicing and teaching the traditional methods with depth,
integrity, and heart.
Summer Class Schedule:
July-Sept
2010 Schedule >>
New Shadow Yoga DVD:
Order Here >>
SEE VIDEO CLIPS OF THE SHADOW YOGA
PRELUDES:
Preludes with Emma Balnaves >>
Namaste
Read Testimonials >> |
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NATA YOGA COURSE
with
Zhander Remete - Sept 2010 >>
NEW
- Online workshops with Mark Horner at Pranayama Studio >>
JULY THRU SEPTEMBER COURSES:
San Francisco classes
with Mark >>
Marin
workshop with Mark>>
Shadow Yoga
in Oakland >>
Individualized
Asana - Summer 2010 >>
Summer
Shadow Yoga Intensive >>
Shadow
Yoga - Level II Course >>
Restorative
Yoga Course >>
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We provide skillful guidance for beginners. Those new to yoga
have 3 options for starting:
1. Weekly Drop-In classes: can be joined at
any time. Go to the
Class Schedule Page and see the classes labeled as "Drop-in"
under the "Type" heading.
2. Foundations Of Shadow Yoga Course - taught on a continual
rotating basis. NEW FOUNDATIONS
COURSE BEGINS IN JULY 2010
3. "Stiff Bodies/ Basics" classes: For those
requiring a less challenging class - offered on Saturdays 11:30-12:45am
and Thursdays 6:05-7:20pm
Read FAQ >>
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