Intro to
EIGHT PALMS

with Judy Yu

5 Sundays

Sept 22 to Nov 17*

9:00 - 10:15am

"Nrtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning."

Sundernath (Shandor Remete)

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This course will introduce the Eight Palms (short form) of Nrtta Sadhana in a step by step manner.

FOR WHOM

Open to students experienced with all three preludes.  Please contact Judy or Mark if you have questions.

REGISTRATION

COURSE FEE $140

early bird $130

if paid by Sept 7

*no class on Oct 13, 20, 27 & Nov 10

DROP-IN POLICY

This course is taught progressively, so full participation is strongly recommended. Individual sessions may only be attended by students who have successfully completed prior Eight Palms course.  Drop-in fee: $29

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2050 Fourth St, Berkeley, CA 94710, USA

(510) 859-7795

2050 Fourth St, Berkeley, CA 94710, USA

©2019 by Shadow Yoga with Mark Horner & Judy Yu