THE
ESSENTIAL LESSONS OF THE PRELUDES

SPRING

SESSION

6 Saturdays

Apr 11 to Jun 27*

9:30 - 10:45am

SUMMER

SESSION

The Shadow Yoga Preludes prepare the practitioner for the practice of asana and the internal realms of Hatha Yoga.  Mastering them requires fully understanding and embodying their lessons.

 

This special intensive will be taught in three blocks (spring, summer, and fall of 2020).  Each Saturday session will begin with a discussion of a different lesson followed by a guided practice to help students “own it”.  Learning to better discern what is working, and what is not will also be emphasized. 

This course will build sequentially from Spring through Fall.  For learning experience students are strongly encouraged to commit and attend from the beginning if at all possible.

5 Saturdays

July 25 to Aug 22

9:30 - 10:45am

FALL

SESSION

7 Saturdays

Sept 26 to Dec 19*

9:30 - 10:45am

FOR WHOM

This course is designed to support students in Mark's Practitioner Training program, and is open to other students as well.  For the Spring and Summer sessions, participants must be experienced with the Balakrama and Chaya preludes.  For the Fall session, participants must have experience with all three preludes (Kartikeya included).  For those who still need to learn the Kartikeya Mandala prelude - it will be taught in the Summer session.  Please  consult with Mark if you have any questions.

REGISTRATION

SPRING SESSION

COURSE FEE:

PayPal / Credit Card - $161 (use link at right)

Cash or Check - $156 (pay in class or mail)

*NO Class Apr 18;  May 2, 16, 23, 30;  June 6

SUMMER SESSION

COURSE FEE:

PayPal / Credit Card - $134 (use link at right)

Cash or Check - $130 (pay in class or mail)

FALL SESSION

PayPal / Credit Card - $188 (use link at right)

Cash or Check - $182 (pay in class or mail)

*NO Class Oct 10 & 17;  Nov 7, 22, 29;  Dec 5

DROP-IN POLICY

This course is taught progressively, so full participation is strongly recommended.   Individual sessions may be attended only by students who are experienced with all three preludes.   Drop-in fee: $30

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2050 Fourth St, Berkeley, CA 94710, USA

Hatha Yoga Shala East Bay

2050 Fourth St, Berkeley, CA 94710, USA

(510) 859-7795

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©2020 by Shadow Yoga with Mark & Judy