We hope this finds you well. 

In the interest of the health and safety of all, we will not be conducting any in-person courses at our Yoga Shala through the remainder of 2020.  For 2021, we will wait and see how conditions unfold through Fall, before making any decision.


The good news is that Mark will teach two online courses and one intensive for experienced students in Oct, Nov, & Dec. Please go to our Schedule Page for the details.  

For new students, we ask that you please remain patient. Due to the limitations of a virtual class format, we will not conduct our "Foundations Course" or "Balakrama Course" until it can be done safely, in-person, as this will assure the best learning for the beginner. 

We miss you all, and hope that you and your loved ones have stayed healthy and safe since our last update. Take good care, and we'll be in touch.

Be well, 

Mark & Judy 

Hatha Yoga Shala East Bay

2050 Fourth St, Berkeley, CA 94710, USA

(510) 859-7795

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©2020 by Shadow Yoga with Mark & Judy