WINTER 2023
Course Registration Page
SHADOW YOGA I
Establishing the Foundation
In-person with Mark Horner & Judy Yu
Starts Jan 21,2023
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This course will review and then build upon the Foundations of Shadow Yoga workshop. The preliminary activities which prepare the ground for the Shadow Yoga preludes will be taught. Students will learn a short and efficient 45-minutes sequence that can then be practiced on one's own to get ready for the next steps which will be taught in the Spring of 2023.​
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Registration
Full Course: $120
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Two sessions: $90
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Single session: $45
PLEASE NOTE: It is highly recommended that all sessions be attended as the teaching will be progressive. However, if this is not possible, individual sessions may be attended. Space is limited and priority will be given to those who register for the full course.
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Refund & Cancellation Policy
for all workshops & courses
No refunds are given for cancellations, however a full credit towards a future course or workshop will be given if cancellation request is received no less than one week prior to the first session. Cancellations or withdrawals within one week or after the start of a course receive no credit.
Dates and Times
Three Saturday mornings
Jan 21, 28, & Feb 4
9:00 to 10:30am
Location
For Whom
For all students regardless of experience level. Contact Mark for any questions.