SPRING 2024
Course Registration Page
CHAYA YODDHA SANCHALANAM
full practice format
with Mark Horner & Judy Yu
Starts Saturday March 30, 2024
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This course will teach and refine the Chaya Yoddha Sanchalanam prelude ("yoking the shadow warrior") in the context of "full practice format" which includes asana/vinyasa (sequence of seated asanas), and conclusion. The "Chaya" prelude and Balakrama compliment each other, so students who have learned the Balakrama can alternate practice with this 2nd prelude to enhance the development of both.
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Please note this course includes 3 online and 3 in-person sessions in Berkeley CA. The online sessions will be recorded and students will have access to the recordings through May 17, 2024. The online-only option is being offered for students who do not live in the Bay Area. Local students must enroll in the full course.
Dates and Times
SIX SESSION COURSE
Saturdays 8:45 to 10:15am
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Online via Zoom: Mar 30, Apr 13, Apr 27
At the Alembic, Berkeley: Apr 6, Apr 20, May 4
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Location
For Whom
Open to all students with prior experience with the Balakrama. Students with no prior Shadow Yoga experience must Contact Mark to determine if this course is appropriate prior to enrolling.
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Refund & Cancellation Policy
for all workshops & courses
No refunds are given for cancellations, however a full credit towards a future course or workshop will be given if cancellation request is received no less than one week prior to the first session. Cancellations or withdrawals within one week or after the start of a course receive no credit.