WINTER 2023
Course Registration Page
ANANDA TANDAVA
Shiva's Dance of Dissolvement
In-person with Mark Horner & Judy Yu
Starts Jan 21,2023
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The Ananda Tandava is one of the four forms of Nrtta Sadhana.
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From shadowyoga.com: “The Nrtta is that Sadhana (the way of accomplishments) through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning and that is termed as karana (cause).“
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This three-session course will progressively impart the Ananda Tandava form, including asana/vinyasa and conclusion (full-practice format).
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Registration
Full Course: $120
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Two sessions: $90
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Single session: $45
PLEASE NOTE: It is highly recommended that all sessions be attended as the teaching will be progressive. However, if this is not possible, individual sessions may be attended. Space is limited and priority will be given to those who register for the full course.
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Refund & Cancellation Policy
for all workshops & courses
No refunds are given for cancellations, however a full credit towards a future course or workshop will be given if cancellation request is received no less than one week prior to the first session. Cancellations or withdrawals within one week or after the start of a course receive no credit.
Dates and Times
Three Saturday mornings
Jan 21, 28, & Feb 4
7:15 to 8:45am
Location
For Whom
For all students experienced with the Shadow Yoga Preludes. Contact Mark for any questions.