NRTTA SADHANA
Lasya long form & primary asana
with Mark Horner & Judy Yu
8 classes; 90 minutes/class
Purchase access to view the recordings as often as you like for 6 months.
Part I - $180 (classes 1-4) *
Part II - $180 (classes 5-8) *
The Lasya (Kali's creative dance or Long Form) builds upon the 8 Palms short form. This course progressively teaches the form, while refining and deepening everything taught in the 8 Palms short form course. The sequence includes primary asana / vinyasa, plus the concluding components (full practice format).
The teaching develops sequentially through the two-part course. Therefore, Part 1 is prerequisite to Part 2.
This course consists of 8 recorded Zoom sessions.
FOR WHOM: It is best to learn the 8 Palms Short form BEFORE learning the Lasya. Please email Mark if you have questions
ONCE YOU REGISTER, YOU WILL RECEIVE A LINK TO THE GOOGLE DRIVE FOLDER WITH THE CLASS RECORDINGS (VEIW ONLY). PLEASE ALLOW UP TO 24 HOURS TO RECEIVE THE LINK.
* If you took this course previously, then you get a 50% discount to repeat. Contact Mark for payment instructions.
Refund & Cancellation Policy
for all workshops & courses
No refunds are given for cancellations, however a full credit towards a future course or workshop will be given if cancellation request is received no less than one week prior to the first session. Cancellations or withdrawals within one week or after the start of a course receive no credit.