KARTTIKEYA MANDALA
and Primary Asana Vinyasa
with Mark Horner & Judy Yu
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8 classes; 90 minutes/class
Purchase access to view the recordings as often as you like for 6 months.
​Part I - $180 (classes 1-4) *
Part II - $180 (classes 5-8) *
This two-part course teaches and refines the third Shadow Yoga prelude, Karttikeya Mandala (garland of light), and primary asana / vinyasas within full practice format. Emphasis is placed on building an embodied understanding of the different components of the preliminary sadhana, while slowly building ease, stability, and steadiness in their practice.
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​The teaching develops sequentially through the two-part course. Therefore, Part 1 is prerequisite to Part 2.
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This course consists of 8 recorded Zoom sessions.
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FOR WHOM: Students should have some experience with either the Balakrama and/or Chaya Sanchalanam preludes. Please email Mark if you have questions
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ONCE YOU REGISTER, YOU WILL RECEIVE A LINK TO THE GOOGLE DRIVE FOLDER WITH THE CLASS RECORDINGS (VEIW ONLY). PLEASE ALLOW UP TO 24 HOURS TO RECEIVE THE LINK.
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* If you took this course previously, then you get a 50% discount to repeat. Contact Mark for payment instructions.
Refund & Cancellation Policy
for all workshops & courses
No refunds are given for cancellations, however a full credit towards a future course or workshop will be given if cancellation request is received no less than one week prior to the first session. Cancellations or withdrawals within one week or after the start of a course receive no credit.