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ONLINE COURSE 

Registration Page

NRTTA SADHANA

Ananda Tandava form & primary seats

with Mark Horner & Judy Yu

5 classes;  90 minutes/class 

 

Purchase access to view the recordings as often as you like for 6 months.  

 

$225 *

The Ananda Tandava (Shiva's dance of dissolution) is one of the six forms of Nrtta Sadhana. This course progressively teaches the form in full practice format (Nrtta form, asana/vinyasa and conclusion).  The asana/vinyasa focuses on the primary seats, and the conclusion introduces mudras and bija mantras for the chakras.

This course consists of 5 recorded Zoom sessions. 

FOR WHOM:  Experience with the 8 Palms Short form is helpful, but not required.  Please email Mark if you have questions

ONCE YOU REGISTER, YOU WILL RECEIVE A LINK TO THE GOOGLE DRIVE FOLDER WITH THE CLASS RECORDINGS (VEIW ONLY).  PLEASE ALLOW UP TO 24 HOURS TO RECEIVE THE LINK.

* If you took this course previously, then you get a 50% discount to repeat.  Contact Mark for payment instructions. 

Registration

Purchase 6-month access to

Part 1 recordings      $225

Refund & Cancellation Policy

for all workshops & courses

No refunds are given for cancellations, however a full credit towards a future course or workshop will be given if cancellation request is received no less than one week prior to the first session. Cancellations or withdrawals within one week or after the start of a course receive no credit.

Hatha Yoga Shala East Bay

Shadow Yoga with Mark & Judy

Berkeley | Oakland | San Francisco Bay Area

horneryoga.com

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