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ONLINE COURSE 

Course Registration Page

FALL '25 PRACTITIONER INTENSIVE

Mindset, Tools, and Application

with Mark Horner

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7 classes;  105 minutes/class 

 

Purchase access to view the recordings as often as you like for 6 months.  

 

​Part I - $135 (classes 1-3) *

Part II - $180 (classes 4-7) *

Mindset creates the governing context of yogic sadhana and must be ever-evolving if one’s sadhana is to progress, mature, and bear fruit. This intensive for experienced practitioners, provides an in-depth exploration of mindset and its relationship to the tools of sadhana and their mastery and application. Nrtta, asana vinyasa, mudra, and pranayama are worked with and developed within the theme of the course.

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The teaching unfolds sequentially through the two parts of this intensive. Therefore, part 1 is prerequisite to part 2. 

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This course consists of 7 recorded Zoom sessions. 

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FOR WHOM:  Students must have experience with the Shadow Yoga preludes, Nrtta Sadhana, primary asanas, and the three bandhas.  Please email Mark if you have questions

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​ONCE YOU REGISTER, YOU WILL RECEIVE A LINK TO THE GOOGLE DRIVE FOLDER WITH THE CLASS RECORDINGS (VEIW ONLY).  PLEASE ALLOW UP TO 24 HOURS TO RECEIVE THE LINK.  

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* If you took this course previously, then you get a 50% discount to repeat.  Contact Mark for payment instructions.

Registration

Purchase 6-month access to

Part 1 recordings      $135

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Purchase 6-month access to

Part 2 recordings      $180​

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Refund & Cancellation Policy

for all workshops & courses

No refunds are given for cancellations, however a full credit towards a future course or workshop will be given if cancellation request is received no less than one week prior to the first session. Cancellations or withdrawals within one week or after the start of a course receive no credit.

Hatha Yoga Shala East Bay

Shadow Yoga with Mark & Judy

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Berkeley | Oakland | San Francisco Bay Area

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horneryoga.com

(510) 859-7795

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©2011- 2025 by Hatha Yoga Shala East Bay

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