CHAYA SANCHALANAM​

with Judy Yu

5 Sundays

Jan 26 to Mar 15*

10:30 - 11:45am

Chaya Yoddha Sanchalanam (“Yoking of the Shadow Warrior”) is the second Shadow Yoga Prelude.   Emphasis is placed on the integrated movement of the limbs to free the vital energy.

 

This course will teach & refine the full Chaya Sanchlanam prelude.

FOR WHOM

To qualify for this course students must have experience with the Foundations for Shadow Yoga workshop or course.  Please talk with Judy or Mark if you have questions.

REGISTRATION

COURSE FEE $140

early bird $130

if paid by Jan 4

*no class on Feb 9 & 16;  Mar 8

DROP-IN POLICY

This course is taught progressively, so full participation is strongly recommended. Individual sessions may be attended only by students who have successfully completed a prior Chaya Sanchlanam course. Drop-in fee: $30

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2050 Fourth St, Berkeley, CA 94710, USA

Hatha Yoga Shala East Bay

2050 Fourth St, Berkeley, CA 94710, USA

(510) 859-7795

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©2020 by Shadow Yoga with Mark & Judy