EIGHT PALMS
of Nrtta Sadhana

with Judy Yu

6 Sundays

Jan 19 to Mar 15*

9:00 - 10:15am

"Nrtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning."

Sundernath (Shandor Remete)

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This course will teach the full Eight Palms (short form) of Nrtta Sadhana in a step by step manner.

FOR WHOM

Open to students experienced with all three preludes.  Please contact Judy or Mark if you have questions.

REGISTRATION

COURSE FEE $168

early bird $156

if paid by Jan 4

*no class on Feb 9 & 16;  Mar 8

DROP-IN POLICY

This course is taught progressively, so full participation is strongly recommended. Individual sessions may only be attended by students who have successfully completed a prior Eight Palms course.  Drop-in fee: $30

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2050 Fourth St, Berkeley, CA 94710, USA

Hatha Yoga Shala East Bay

2050 Fourth St, Berkeley, CA 94710, USA

(510) 859-7795

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©2020 by Shadow Yoga with Mark & Judy