Intro to
BALAKRAMA 

4 Wednesdays

Oct 9 to Nov 6*

6:30 - 7:45pm

Balakrama (“Step to Strength”) is the first Shadow Yoga Prelude.

 

This course will introduce the Balakrama prelude and prepare students to eventually learn the entire form which will be taught during the winter 2020 session (January thru March).

FOR WHOM

To qualify for this course students must have experience with the Foundations of Shadow Yoga workshop and/or course.  Please talk with Judy or Mark if you have questions.

REGISTRATION

COURSE FEE $112

early bird $104

if paid by Sept 7

*no class on Oct 23

DROP-IN POLICY

This course is taught progressively, so full participation is strongly recommended. Individual sessions may be attended only by students who have successfully completed a prior full Balakrama course. Drop-in fee: $29

2050 Fourth St, Berkeley, CA 94710, USA

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(510) 859-7795

2050 Fourth St, Berkeley, CA 94710, USA

©2019 by Shadow Yoga with Mark Horner & Judy Yu