Oct 9 to Nov 6*
6:30 - 7:45pm
Balakrama (“Step to Strength”) is the first Shadow Yoga Prelude.
This course will introduce the Balakrama prelude and prepare students to eventually learn the entire form which will be taught during the winter 2020 session (January thru March).
To qualify for this course students must have experience with the Foundations of Shadow Yoga workshop and/or course. Please talk with Judy or Mark if you have questions.
COURSE FEE $112
early bird $104
if paid by Sept 7
*no class on Oct 23
This course is taught progressively, so full participation is strongly recommended. Individual sessions may be attended only by students who have successfully completed a prior full Balakrama course. Drop-in fee: $29