top of page

FALL 2025

Course Registration Page

Fall Practitioner Intensive

Mindset, tools, and application

with Mark Horner

Part 1 starts Sept 27, 2025

Part 2 starts Nov 8, 2025

Mindset creates the governing context of yogic sadhana and must be ever-evolving if one’s sadhana is to progress, mature, and bear fruit. This fall intensive for experienced practitioners, will provide an in-depth exploration of mindset and its relationship to the tools of sadhana and their mastery and application. Nrtta, asana vinyasa, mudra, and pranayama will be worked with and developed within the theme of the course.

​​

The teaching will unfold sequentially through the two parts of this intensive. Therefore, part 1 is prerequisite to part 2. 

All sessions conducted via Zoom will be recorded and participants will have access to the recordings through January 9, 2026.

Dates and Times

All Zoom sessions:  6:45 - 8:30am (pacific)

Live in Berkeley:  7:00 - 8:30am (pacific)

Part I:​   6 Sessions 

  • Sat, Sept 27 - Online via Zoom 

  • Sat, Oct 4 - In person Berkeley Alembic

  • Sat, Oct 11 - Online via Zoom 

  • Sat, Oct 18  - In person Berkeley Alembic

  • Sat, Oct 25 - Online via Zoom

  • Sat, Nov 1 - In person Berkeley Alembic

Part II:​  6 Sessions 

  • Sat, Nov 8 - Online via Zoom

  • Sat, Nov 15 - Online via Zoom

  • Sat, Nov 22 - In person Berkeley Alembic 

  • Sat, Dec 6 - Online via Zoom

  • Sat Dec 13 - In person Berkeley Alembic

  • Sat, Dec 20 - Online via Zoom

Location & Tuition

Berkeley Alembic

2820 7th Street

Berkeley, CA 94710​

For Whom

Participants must have experience with all three Shadow Yoga prelude forms, Nttra Sadhana, primary asanas, and the three bandhas.  

 

Local students should register for the full course to take advantage of the in-person sessions.

 

Contact Mark prior to registering if you have any questions.

$480 - Full Course Parts 1 & 2 (12 classes)

$315 - Full Course Zoom Only  (7 classes)$3

$250 - Part 1 All Sessions (6 classes)

$140 - Part 1 Zoom Only (3 classes)

Registration

Full Course Parts 1 & 2 

$480 for 12 classes      

 

Full Course Parts 1 & 2 Zoom Only

$315 for 7 classes 

Part  All Sessions       

$250 for 6 classes

Part 2 Zoom Only

$187 for 4 classes

                    

PLEASE NOTE:  Registering for the online session option is only open to students who do not live in the Bay Area.  Local students must enroll for the full course.

Refund & Cancellation Policy

for all workshops & courses

No refunds are given for cancellations, however a full credit towards a future course or workshop will be given if cancellation request is received no less than one week prior to the first session. Cancellations or withdrawals within one week or after the start of a course receive no credit.

Hatha Yoga Shala East Bay

Shadow Yoga with Mark & Judy

Berkeley | Oakland | San Francisco Bay Area

horneryoga.com

(510) 859-7795

  • Instagram
  • Black Yelp Icon
  • facebook

©2011- 2025 by Hatha Yoga Shala East Bay

bottom of page