yoga for women
A class and lecture with Emma Balnaves
Saturday Sept 19
2:00 - 4:30pm
During the three stages of a women’s life - menstruation, pregnancy and menopause - the practices of Yoga are adapted. Theoretical and practical information will be given based on Asana, Mudra and Pranayama.
Emma Balnaves is the co-founder and director of Shadow Yoga and Nrtta Sadhana.
A portion of the workshop fee will be donated to Oakland Elizabeth House
Cancellation Policy: A fee of 50% will be charged if cancellation is made within three months of date of lecture (June 27, 2020). After this date the payment is non-refundable. If the event is cancelled by the presenter, you will receive a full refund of money paid, less Paypal fees (if applicable).
2050 Fourth St, Berkeley, CA 94710, USA