Special Event

yoga for women

A class and lecture with Emma Balnaves

Wednesday July 8

5:30 - 8:00pm


at Hatha Yoga Shala East Bay​

During the three stages of a women’s life - menstruation, pregnancy and menopause -  the practices of Yoga are adapted. Theoretical and practical information will be given based on Asana, Mudra and Pranayama. 

Emma Balnaves is the co-founder and director of Shadow Yoga and Nrtta Sadhana.

A portion of the workshop fee will be donated to Oakland Elizabeth House


Cancellation Policy:  A fee of 50% will be charged if cancellation is made within three months of date of lecture (April 8, 2020). After this date the payment is non-refundable.

2050 Fourth St, Berkeley, CA 94710, USA

Hatha Yoga Shala East Bay

2050 Fourth St, Berkeley, CA 94710, USA

(510) 859-7795

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