Special Event

yoga for women

A class and lecture with Emma Balnaves


Saturday Sept 19 

2:00 - 4:30pm


at Hatha Yoga Shala East Bay​

During the three stages of a women’s life - menstruation, pregnancy and menopause -  the practices of Yoga are adapted. Theoretical and practical information will be given based on Asana, Mudra and Pranayama. 

Emma Balnaves is the co-founder and director of Shadow Yoga and Nrtta Sadhana.

A portion of the workshop fee will be donated to Oakland Elizabeth House


Cancellation Policy:  A fee of 50% will be charged if cancellation is made within three months of date of lecture (June 27, 2020). After this date the payment is non-refundable. If the event is cancelled by the presenter, you will receive a full refund of money paid, less Paypal fees (if applicable).

2050 Fourth St, Berkeley, CA 94710, USA

Hatha Yoga Shala East Bay

2050 Fourth St, Berkeley, CA 94710, USA

(510) 859-7795

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