FOUNDATIONS & INTRO TO CHAYA SANCHALANAM PRELUDE

with Judy Yu

3 Sundays

Mar 29, April 12 & 26

10:30am - 12:00pm

This 3-session course will give a clear and direct introduction to the Shadow Yoga practice and introduce the Chaya Sanchalanam Prelude form. 

Students who attend this workshop, will be eligible to take the Chaya Sanchalanam - full practice format course beginning May 10, and the Balakrama Prelude course beginning August 2nd .

PRE-REGISTRATION IS REQUIRED

FOR WHOM

The course is for ALL STUDENTS REGARDLESS OF EXPERIENCE LEVEL.  It is the place to start for new students of Shadow Yoga.

REGISTRATION

COURSE FEE:

PayPal / Credit Card - $81 (use link at right)

Cash or Check - $78 (pay in class or mail)

The Foundations of Shadow Yoga is prerequisite to learning the Shadow Yoga Prelude forms: 

  • Balakrama 

  • Chaya Yoddha Sanchalanam 

  • Karttikeya Mandala  

Hatha Yoga Shala East Bay

2050 Fourth St, Berkeley, CA 94710, USA

(510) 859-7795

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©2020 by Shadow Yoga with Mark & Judy