Shadow Yoga with Mark & Judy | Schedue

SHADOW YOGA

with Mark & Judy

SCHEDULE

Summer Session

July 28 to Sept 14, 2019

Download Schedule

Courses start on July 28 at Hatha Yoga Shala East Bay

Register by June 29 for early bird prices.

For New Students

Prelude Courses

For Experienced Students

Asana Angahara Courses

Special Offering

Judy Vahni

JULY 28 | Foundations workshop

FOUNDATIONS OF SHADOW YOGA

Judy Sarpa

AUGUST 11- SEPT 8 | 4 Sundays

BALAKRAMA

Lakshmi Vahni

AUGUST 11- SEPT 8 | 4 Sundays

CHAYA SANCHALANAM

with LAKSHMI NORWOOD

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AUGUST 1-29 | 5 Thursdays

AUGUST 3 - SEPT 7 | 5 Saturdays

THE PRIMARY SEATS

IN-DEPTH

with MARK HORNER

Hands-on adjustment of Ardha Matsyendrasana

AUG 1 - SEPT 3 | 5 Tues, 5 Thurs, 5 Fridays

INDIVIDUAL PRACTICE

with MARK HORNER

Judy Mayurasana

AUGUST 11- SEPT 8 | 4 Sundays

ANANDA TANDAVA

AUGUST 3 - SEPT 7 | 5 Saturdays

ASANA ANGAHARA LEVEL II (linear variation)

with MARK HORNER

AUGUST 4 | Sunday 9-11am

YOGA FOR WOMEN WORKSHOP